Health Tips from Guoen Wang

I update this page whenever I get an idea that might be of help to you. Let me know how you like it.

Guoen Wang

American Ginseng

best herb for energy and immune system? 

(10/9/08)

This may surprise you, yes, American Ginseng is one of the best herbs for improving energy, fighting fatigue and enhancing immune system.

You can get it from us or any other reputable places. 

What does cinnamon do for arthritis?

 (10/09/08)

Cinnamon is warm and moving in its nature.

If you feel cold, and your arthritis get worse when weather is cold, you might want to consider take some cinnamon.

You can take cinnamon either as tea or put cinnamon in your cooking.

You can buy cinnamon power is your grocery store.  

Also, cinnamon is good for circulation and very good for heart.  

Let me know how this tip helps you live a healthier life.

If you are a hot type person, (you feel too warm), then do not take cinnamon, because cinnamon is warm by nature.

Health benefits of walnuts and pregnancy

(9/18/08)

Often, I suggest pregnant patients eat walnuts.

Why? According to Chinese medicine, walnuts is great to support your kidney energy, which is the most important to the pregnancy health.

Other medicinal benefits of walnuts are:

1. helps to keep regular bowel movements;

2. supports lung health and help to heal asthma.

How to eat? You can eat 5 to 6 walnuts a day.

Buy 2 or 2 pounds of walnuts next time you shop for food.

Can eating eggplant  get rid of hemorroids

in just a few days?

(8/28/08)

According to traditional Chinese medicine, eating eggplant can get rid of hemorroids.

In a 2,000 plus year old book, Shennong's herbology it says,

"For hemorroids, prescrible eggplant."

How to cook? Steam, fry or any usual way, and eat as food.

Do this a few times.

I hope you benefit from this advice.